Foot and Ankle - Half Foam Roller

Here is my recommended half foam roller

It may seem very simple, but when used consistently with the right exercises this is perfect for ankle sprains, plantar fasciitis, achilles, calf muscle, and ankle tendon strains and regaining strength, balance and stability in the foot and ankle. 

<a target="_blank" href="https://www.amazon.com/TriggerPoint-Roller-Instructional-Original-13-inch/dp/B0040EGNIU/ref=sr_1_7?crid=1L1WV4UH77Z1&amp;keywords=foam+roller&amp;qid=1681479767&amp;sprefix=foam+roller+%252Caps%252C215&amp;sr=8-7&_encoding=UTF8&tag=realpt-20&linkCode=ur2&linkId=4218737103dccb4175c888bca3e5a9a8&camp=1789&creative=9325">Foam Roller for Thoracic Mobility</a>

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